Restoring balance, function & wellness through integrative therapies
As I have often found a multi-faceted approach to be most effective helping clients achieve their health goals, sessions follow an integrative approach, whereby we incorporate multiple modalities into your same appointment to best address your health concerns or wellness goals. Modalities may include acupuncture, herbs, nutrition, movement therapy/re-education, guided meditation, stone medicine, Nature therapy and Mayan Abdominal Therapy.
Separate Mayan Abdominal Therapy appointments may be indicated, particularly when addressing reproductive issues (PMS, irregular or painful periods/menses, PCOS, endometriosis, pre- and post-natal) or fertility concerns (men or women). ATMAT (Arvigo Techniques of Mayan Abdominal Therapy) appointments afford more time for the very specific ATMAT massage protocol, as well as teaching of the ATMAT self-care. Other modalities (acupuncture, herbs, etc) may be integrated into Mayan Abdominal Therapy appointments as indicated as complementary treatments to the protocol.
Acupuncture and Traditional Chinese Medicine have a rich 3000+ year history of successfully helping patients in the management and treatment of various health complaints. Long-recognized in other cultures as a powerful medicine, newly published studies provide evidence of the efficacy of utilizing acupuncture in the management of various health concerns, pain being among the most […]
Read MoreAs a certified Arvigo Techniques of Maya Abdominal Therapy practitioner, I have helped men and women address: – Fertility challenges– PMS– Menstrual difficulties– Benign prostate enlargement– IBS and other digestive difficulties– Peri-menopause & menopause symptoms– Ovarian cysts– Endometriosis– Pelvic congestion & pain– Back pain– Difficult pregnancies/miscarriages– Enhance pregnancy– Aid in labor & birth If it […]
Read MoreWhether you’re searching for relief from a chronic health problem, trying to achieve a healthy weight, or struggling with a colicky baby while breastfeeding, an herbal and nutritional consult can help provide the guidance and alternatives you need to achieve better health. Clients are often surprised to find an underlying food allergen or nutrient deficiency […]
Read MorePregnancy is a magical time, full of transformation, as we plunge headlong into a new journey as moms. Sometimes, though, accompanying aches and pains can make it feel, well… a little less than magical. Whether you’re experiencing back and joint pain, acid reflux, or would just like a moment to relax and walk away feeling more […]
Read MoreSometimes a trip to the store to shop for supplements is less than convenient, particularly now. I’m happy to announce my patients now…
Read MoreIn addition to diligent hand washing and social distancing, here are a few of my favorite tips for helping to boost immunity:*