As I have often found a multi-faceted approach to be most effective helping clients achieve their health goals, sessions follow an integrative approach, whereby we incorporate multiple modalities into your same appointment to best address your health concerns or wellness goals. Modalities may include acupuncture, herbs, nutrition, movement therapy/re-education, guided meditation, stone medicine, Nature therapy and Mayan Abdominal Therapy.
Separate Mayan Abdominal Therapy appointments may be indicated, particularly when addressing reproductive issues (PMS, irregular or painful periods/menses, PCOS, endometriosis, pre- and post-natal) or fertility concerns (men or women). ATMAT (Arvigo Techniques of Mayan Abdominal Therapy) appointments afford more time for the very specific ATMAT massage protocol, as well as teaching of the ATMAT self-care. Other modalities (acupuncture, herbs, etc) may be integrated into Mayan Abdominal Therapy appointments as indicated as complementary treatments to the protocol.