Whether you’re searching for relief from a chronic health problem, trying to achieve a healthy weight, or struggling with a colicky baby while breastfeeding, an herbal and nutritional consult can help provide the guidance and alternatives you need to achieve better health. Clients are often surprised to find an underlying food allergen or nutrient deficiency at the root of their physical complaints, and that’s only one area explored during a consult.
Herbal & nutritional consultations can be helpful in addressing problems associated with the following:
– Chronic pain, including headaches and joint pain
– Chronic & acute illness
– Weight management
– Reproductive health, including dysmenorrhea (painful periods), benign prostate enlargement, and menopause symptoms
– Digestive health, including possible food sensitivities & allergens, constipation, diarrhea, IBS, acid reflux
– Stress management
– Difficulty sleeping
– Skin imbalances, including acne, eczema & psoriasis
– Supporting the your body and overall health during transitions, including puberty, menopause, childbirth, recovery from a trauma or illness
Based on your specific needs, your consult may include:
– Informational handouts on your particular areas of concern
– A plan to address your concerns, including agreed upon goals for completion before your next appointment
– Specific menu ideas
– Steps for an elimination and rechallenge diet
– Recommendations for specific foods or supplements to address possible micronutrient deficiencies
– Various approaches to increase your overall vitality
– Recommendations for herbs and flower essences which are indicated for your particular circumstance
Information provided is educational in nature. Sessions and recommended courses of action are not intended to diagnose, treat, or prevent disease. Please check with your health care provider before engaging in any recommended activity or suggested menu or supplement plans.
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